Thoughts have no roots, no home; they wander just like clouds. Thoughts exist separate from you; they are not one with your nature; they come and go – you remain like the pure sky.
Man is such a tremendous energy pool that his very being is powerful. Thoughts are parasites like leakages in your being; they drain your energy. Thoughts don’t belong to you. They come as visitors and guests; you give them your energy and make them host.
Thoughts are controlling and enslaving you. The mind becomes the problem because you have taken thoughts so deeply inside you that you have ultimately forgotten the distance; you can say you are hypnotized or clinging to them.
Don’t say anything to the thoughts. Don’t judge. Don’t condemn. Don’t tell them to move. Let them do whatever they are doing. Unconsciously, you give energy to thoughts and identify with them. Don’t fight—because who will fight? Who are you? You are just a thought, so don’t make yourself a battleground of one thought fighting another.
Every child is born without a mind or thoughts; from birth until now, you have been hypnotized by your thoughts. They come and go. It would help if you learned the art of dehypnotizing your thoughts; only then can you master them. And everything that is misery will go away. You have three ways
Expressing your
thoughts
VB
Techniques
Understanding
Mind
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You can use specific techniques to dehypnotize your thoughts, as found in the roughly 10,000-year-old text "Vijanana Bhairava Tantra." This ancient text has 112 techniques for dehypnotizing your thoughts.
The Infiniti Talks team has backtested these techniques, suggesting them to thousands of people in India, and shortlisted 40 techniques out of 112 that gave quick results. You can get more information about this in the VBT section in the Infiniti Talks mobile app; it is free and open.